I created Sweet Dreams for myself because I had a terrible time falling asleep, my body would be exhausted and yet, when I went to bed, I would be wide awake, my mind just wouldn't quiet down. Sweet Dreams quiets the mind, calms and relaxes you so you can fall asleep easily. What I discovered about Sweet Dreams is, it resets your natural sleep cycle, you only need to take it for 10 days to 2 weeks, that's it! Thereafter you only need to take it if you've had a particularly stressful day!
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- To use Sweet Dreams, Take 4 dropperfuls in a small glass of water an hour before bed, aim for a consistent 10 p.m. bedtime to get at least 7 hours of sleep, do this for the next 10 to 14 nights, then STOP, your NEW normal sleep cycle will be restored. Thereafter use only when needed. You will wake up feeling refreshed and restored, not groggy! Ingredients: Passion Flower, Hops Flower, Lemon Balm, Valerian Root, Alcohol. 1 fluid ounces